We speak confidentially about your topics, challenges, goals, visions, or aspirations. My approach is solution-oriented, which means that the focus is always on finding solutions and looking toward the future, rather than dwelling on the past or on deficiencies.
As your coach, my role is to listen, ask questions, and provide support. Through our coaching, you'll gain specific strategies and tools to help with your projects, as well as a stronger belief in your own ability to make changes. My goal is for you to achieve your desired outcomes, enjoy the process, feel re-energized, and make meaningful progress in your personal development.
I firmly believe that everyone has within them everything they need for their growth. Each person is capable of analyzing their unique situation and finding solutions to their challenges.
After a free, no-obligation introductory session (about 30 minutes), we’ll clarify the process and framework. Coaching is time-limited and always goal-oriented. Depending on your needs, it typically lasts three to six sessions of 90 minutes each.